Wellness at Pathways is about feeling better in everyday ways.

Members are encouraged to take part in activities that
support physical health, routine, and balance, with options that are
accessible, flexible, and focused on participation rather than performance. 

Wellness activities vary over time and may include:

  • Walking group
  • Yoga and Stretching class
  • Chair-based movement and Tai Chi
  • Dance and low-Impact fitness classes
  • Group personal training sessions
  • Gardening and outdoor activities

Members also have access to cardio and fitness equipment for use at the clubhouse, and in some cases, at home.

If you’d like to learn more about Wellness at Pathways,
we’re happy to connect.

Wellness activities offer another way for members to stay
engaged, build routine, and feel good in their bodies over time.